Woman smiling in front of green foliage

Your Story Matters.

Christine believes in the everyday magic of showing up to ourselves in the ordinary moments. As a yoga studio owner and spiritual director, she helps others stay awake to their one wild and extraordinary lives by offering group and private yoga and spiritual direction sessions.

Christine cultivates a safe and loving environment for those who desire to live into more freedom and deeper unity with themselves, others and God.

Connect with Christine for a FREE discovery call today!

Christine Cown is a studio owner at Haven Yoga and Spiritual Director, she is passionate about helping others stay awake to their one wild and extraordinary life through story sharing, trauma-informed yoga, spiritual practices and listening prayer.

Christine lives in Atlanta, surrounded by plants and chickens with her cat, two vivacious children and teacher husband.

Offerings

  • Spiritual Direction

    Woman sitting on a brown leather couch, smiling, holding a coffee cup in a bright, cozy living room with a plant and decorative items on a wooden table.

  • Listening Groups

    Three women sitting on a couch, chatting and smiling, in a room with artistic wall decor. One woman is holding a coffee cup.

  • Yoga Session

    Group of women with yoga mats walking out of Haven Yoga studio in Atlanta.

  • Retreat

    Group yoga meditation class with women sitting cross-legged on mats inside a studio.
LEARN MORE

Cultivating a Safe & Loving Environment

All in-person Yoga or Spiritual Direction sessions will take place at Haven Yoga Studio with fully private rooms and individualized care to meet you where you are on the journey.

A minimalist yoga studio with wooden shelves, two chairs on a rug, a potted plant, and the words 'Haven Yoga' on the wall.

In Person and Virtual

Haven Yoga Studio is conveniently located in West Midtown. Can’t make it in person? Schedule a private virtual meeting.

 

“Listen to your life. See it for the fathomless mystery it is. In the boredom and pain of it, no less than in the excitement and gladness: touch, taste, smell your way to the holy and hidden heart of it, because in the last analysis all moments are key moments and life itself is grace.”

— FREDERICK BUECHNER